Sleep your Way to a Better Memory…

Sleep your Way to a Better Memory…

“That we are not much sicker and much madder than we are is due exclusively to that most blessed and blessing of all natural graces, sleep.”  – Aldous Huxley     We know sleep is important and we know we feel better when we get more of it but getting...

Love is in our DNA

  “The basis of our nature is cooperation and democracy.  It’s in our DNA.”   -Thom Hartman author of “Last Hours of Ancient Sunlight”       I saw this sweet story today about this lovely dog, who’d been rescued from the street...

Complications of Being Gay

“To be yourself in a world that is constantly trying to make you be something else is a great accomplishment.”  – E.E. Cummings Not too long ago I heard a conversation between a mother and her grown daughter. The younger of the two was talking about...