by Triffany | Jul 12, 2018 | Dealing with Loneliness
Dealing with loneliness when in a relationship is incredibly difficult. Emptiness is accompanied by self-criticism. I mean, how can you have a partner and still feel lonely?! You’re not even sure how it got this bad. You want assurances you can’t have. All...
by Triffany | Jul 4, 2018 | Dealing with Grief
You probably know, by now, your growth opportunities come in the form of the uncomfortable. You learn self-advocacy through the need to stick up for yourself, for instance. Once truly understood, your suffering is forever reduced to pain and, over time, your pain...
by Triffany | Jul 2, 2018 | Choose Happiness
Let’s face it, when you don’t feel happy being told you can “just choose happiness” feels like an affront to all that is holy. People can tell you how to choose happiness but it all seems like lip service or ignorance to you. Others go unfazed...
by Triffany | Jun 28, 2018 | Dealing with Grief
You would think experiencing loss yourself would prepare you for how to help friends dealing with grief, but it doesn’t. The days of being quagmired in your pain are fuzzy and you’ve worked so hard to put them behind you. Aiding your loved ones through the...
by Triffany | Jun 22, 2018 | Reinventing Yourself
You’ve watched others get promoted over you time and time again. Despite the fact that you have been there the longest, have the most education and produce the greatest results it seems like no matter what you do the people who make the big decisions simply can’t see...
by Triffany | Jun 20, 2018 | Dealing with Grief
Whether the wound is fresh or it crops up years later the shock of a sudden death sticks with you in ways you cannot describe to someone who hasn’t lived through it. Dealing with grief after a sudden loss feels like an impossible task some days. You have moments...
by Triffany | Jun 8, 2018 | Dealing with Loneliness
As a smart, strong woman you’re already well aware of the difference between being alone and and being lonely. Hell, most of the time all you really need to feel refreshed again is some good, old-fashioned “you time.” Every once in awhile, however,...
by Triffany | Jun 7, 2018 | Forgiving Yourself
,You didn’t plan it. They fulfilled something your spouse can’t or won’t. You needed to know you still got it. Martinis were had…in copious amounts. Your rut was killing you and you needed to feel alive. There are a myriad of reasons you...
by Triffany | May 28, 2018 | Choose Happiness
I get it … your job is like Water Torture. Drip by drip, day by day your ability to do your job well is threatened by a myriad of toxins. Toxic people, toxic mission, toxic management, toxic hours and expectations, too. You’re exhausted, burnt out and...
by Triffany | May 22, 2018 | Forgiving Yourself
Whether you feel stuck in a job, relationship or just plain stagnant in life there’s a part of you that knows you’re meant for more than the drudge you created over time. But how, on Earth, do you go about changing anything? Between your job that pays the...
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