The Inside Scope: 3 Steps Toward The Easiest Decision Making EVER

by | May 19, 2016 | Change From The Inside Out | 0 comments

t

Submit Your Question Before The Next Edition

Personal, inner work is daunting. NOW you have some help!

Take control of your life with tips, tricks and tools from your very own life coach every 3rd Thursday at 9am Mountain Time.

Click on the question mark to submit your question and it may appear in the next episode of “The Inside Scoop”

It’s free
It’s confidential
It’s easy (and surprisingly fun!)

Submit Your Question For "The Inside Scope" Now!

Watch the newsletter to see if your question is going to be live on “The Inside Scope”

Can’t make it live? That’s ok. All of the recordings go on my YouTube Channel so make sure to subscribe!

Click Here To Enter Your Question

In “The Inside Scope” you ask the questions you have as you work through changes and growth in your life and they’re magically answered by a Certified Professional Life Coach – not just ANY life coach, of course but ME Triffany (just like Tiffany with an R). 😀

Submit YOUR question at TriffanyHammond.com/TheInsideScope
Remember to subscribe!!

This week we’re talking about managing all of the millions of things we have to do in a day/week/month and still keep our sanity.

0:05    Today’s topic
0:15    Who I am and what I do
0:40    The Inside Scope ~ YOUR questions
1:05    3 Steps Toward The Easiest Decision Making Ever
1:25    The scope that started it all
2:00    How do you know when you’re being guided??
2:30    The 3 Steps are an ONGOING PRACTICE
3:05    Step 1: Quiet the mind chatter ~ TriffanyHammond.com to download “The Squeeze”
3:40    Westerners are in a constant state of stress
4:30    What happens when we’re in a constant state of stress?
5:00    Use The Squeeze daily
5:45    We’re meant to be calm, cool and collected most of the time
6:15    The committee in your head doesn’t need to be in session 24/7
6:25    Step 2: Tap into the body’s wisdom ~ TriffanyHammond.com/BodyCompass
6:45    The Institute of Noetic Science
7:20    Our body knows before our conscious mind does
7:45    Our guidance never comes from outside of ourselves
8:25    I don’t make decisions anymore
9:00    The body’s wisdom does not steer me wrong
9:35    Partner with your Expansive Mind
10:00  Get in touch with your body ~ TriffanyHammond.com/BodyCompass
11:20  Step 1 and 2 Review
11:30  Step 3: Listen and do what you feel guided to do
12:00  Does your body respond with exuberance or resistance? Then the work is your. If not…it’s not yours
12:25  Stay in YOUR lane
12:45  Is it a “Hell, yes” or a “Hell, no?”
13:25  Join me on Scoping Out… Wednesdays at 8:30am MT
14:00  Join me every 3rd Thursday for The Inside Scope…send me a question!! TriffanyHammond.com/TheInsideScope

When you’re done watching the video submit your question to me at TriffanyHammond.com/TheInsideScope and I may answer it on your FREE monthly coaching session on every 3rd Thursday of the month at 9am MT.

Lovely Members: Our group coaching calls are 2nd and 4th Wednesdays of the month at 11am MT – TriffanyHammond.com/Membership

Conscious Transitions students: Our Office Hours calls are the 1st and 3rd Wednesdays of the month at 11am MT – TriffanyHammond.com/ConsciousTransitions

Submit a Comment

Your email address will not be published. Required fields are marked *