cryBeing a life coach doesn’t mean that I am problem-free.  I do have problems.  In fact, after about 9 months in the grieving process and feeling like the kids and I were doing pretty well after “The Divorce” – they’re at each other’s throats and it leaves me wondering, “were the last nine months a deceitful cycle?  Were we actually in denial the whole time and we’re just now hitting anger?”

Likewise, being a trauma and illness coach doesn’t keep me from experiencing trauma or illness.  After all…I did still go through “The Divorce” and I’m still working at getting well after meningitis struck me eight long years ago!
Being a life coach DOES, however, give me amazing tools on how to deal w/ the problems/trauma/illness; being a life coach DOES give me practice at not only facing my crap (ask my closest friends and they’ll tell you all about those moment’s when I just cry) but facing it with a deeper understanding that “IT” is not “ME”.
I actually like to think of it as facing my crap with aplomb; I face my process without guilt or shame (truth is, sometimes we ALL just cry).
Being a life coach also gives me a deeper understanding of those adages that we say but sometimes don’t really get until we’ve been through the wringer:  “this too shall pass,” “time heals all wounds,” (I don’t necessarily agree with that one see this post to find out why), and “it’s always darkest before the dawn” and my favorite (one that drives some people nuts), “everything happens for a reason.”
Truth is there is no immunity to human tribulations.  It is important for all of us to remember that.  When we do we can accept that sometimes we haven’t done anything “wrong” – it’s just a piece of the puzzle that makes up our life story.
Pain is inevitable; suffering is a choice.  Sometimes we just need to cry and ask for help.  When we do we actively improve our situation and ourselves.

I am a Trauma & Illness Recovery Coach:  Life Coach for people who feel no one understands.  
You can learn more about my and my services at or find me on Facebook.

And yes…I capitalize words like Love, Self and Happiness because they just feel that important to me.