by Triffany | Mar 24, 2016 | Change From The Inside Out, Healthy Love
My mom said he was charismatic — he drew people in. I am like him in that way. At 18 years old, I knew my father was bad enough to spend most of his life in and out of prison. My mother left him when I was 2-years-old for that very reason. She moved us from San...
by Triffany | Jul 23, 2015 | Change From The Inside Out
I don’t know how else to say it but after yesterday’s post…something is shifting for me. I’m Celebrating That Something is Shifting I wrote yesterday how I’d felt disappointed and a little stagnant after not hitting my 14 day goal. I...
by Triffany | Dec 10, 2013 | Change From The Inside Out, Feeling Stuck
“There is no greatness where there is no simplicity, goodness and truth.” — Leo Tolstoy A while ago I asked some questions on this blog about accepting your own greatness. When I googled images to find something cool to go with the post I noticed...
by Triffany | Nov 27, 2013 | Change From The Inside Out, Feeling Stuck
“Everything starts as somebody’s daydream.” — Larry Niven Last month I wrote about the benefits of sleep on brain function and as I went further and further into the research it seems that taking the time to daydream performs some of the same...
by Triffany | Oct 30, 2013 | Feeling Stuck
“That we are not much sicker and much madder than we are is due exclusively to that most blessed and blessing of all natural graces, sleep.” – Aldous Huxley We know sleep is important and we know we feel better when we get more of it...
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