by Triffany | Mar 19, 2018 | Choose Happiness
If you think I have the audacity to tell you these choose happiness quotes can help you feel better in the midst of your divorce, your impending lay off or your umpteenth fight with your adolescent children then you’re absolutely right. Kinda. Yes,...
by Triffany | Mar 14, 2018 | Group Coaching, Lovely Members Only
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by Triffany | Mar 5, 2018 | Choose Happiness
“I don’t even recognize myself anymore,” Rebecca** admits to me for the second time in our work together. She’s living proof that when you choose your happiness over everything burnout and loneliness will leave you forever. Her happiness healed...
by Triffany | Feb 28, 2018 | Lovely Members Only
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by Triffany | Feb 27, 2018 | Reinventing Yourself
Moving on seems so much easier when you can say with confidence that your ex is an asshole. But what happens when he’s not, and you still have to say goodbye? Reinventing yourself after divorce when you’re still in love with your ex can make you doubt yourself...
by Triffany | Feb 19, 2018 | Forgiving Yourself
When the 20 year old play by play from the last time you saw your best friend sneaks up on you while you’re simply buying groceries you may wonder, “Can there really only be 4 steps to forgiving yourself and others?!” Yes!! The list is...
by Triffany | Feb 19, 2018 | Feeling Stuck
I hear it from clients, friends or strangers there’s a near constant frustration in the lives of strong, middle aged women, “I just don’t understand why I’m so miserable. I look around and see that I pretty much have everything any woman could ask for but I still...
by Triffany | Feb 14, 2018 | Lovely Members Only
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by Triffany | Feb 7, 2018 | When You Feel Like A Failure
“I don’t know what to do when you feel like a failure as a parent,” my 42 year old client and single mother of 2 teenagers tells me. “I dread the question,” she laments. “Oh, your son is 18, is he excited about college?” Her darling progeny, a...
by Triffany | Feb 6, 2018 | When You Feel Like A Failure
People don’t talk regularly about how to keep going when you feel like a failure so it’s helpful to have some tools in place for the inevitable low points you’ll face in life. It may not feel like it right now but you know we’ve ALL been there. We...
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