by Triffany | Oct 22, 2014 | Group Coaching, Lovely Members Only
The authentic me want so do __________ but I’m afraid that others will think I’m _____________ We used Byron Katie’s “The Work” today as well as my own “This AND” tool to quiet thoughts like these and replace them with new...
by Triffany | Oct 21, 2014 | Gratitude, Leadership, Learning, Life Coaching
Years ago a friend told me about this project she saw on a popular crowd-funding website. I had no idea what crowdfunding was. She informed me it’s a really cool place to find some great ideas thought up by brilliant minds who just need some money to make it happen. I...
by Triffany | Oct 20, 2014 | Lovely Members Only
October is a Meditation month…we’re talking about dealing with the physical distractions that arise while meditating. Here’s the link to the recording. On October 17 at 9am we covered… open with a short, guided meditation, review what...
by Triffany | Oct 15, 2014 | Dear Triffany, Lovely Members Only
Recently I’ve been approached by someone who has, very openly, discussed some repeated hardships. I think we’ve all be there, too. You think you’re doing better, you feel that there will be an upswing and then BAM something comes out of nowhere that pulls the rug...
by Triffany | Oct 8, 2014 | Group Coaching, Lovely Members Only
Whew…tonight we talked about: Grace Trust Letting go the need to know Letting go the need to inform We tackled the issue of two separate but related issues: good girl doesn’t make waves vs a courageous girl always speaks up Listen in here. Remember, to...
Recent Comments