by Triffany | Mar 24, 2016 | Adolescence, Family, Forgiveness, Healing, Identity, Life Coaching, Renewal, Trauma & Illness Recovery Coaching
My mom said he was charismatic — he drew people in. I am like him in that way. At 18 years old, I knew my father was bad enough to spend most of his life in and out of prison. My mother left him when I was 2-years-old for that very reason. She moved us from San...
by Triffany | Nov 20, 2015 | Happiness, Healing, Life Coaching, The Inside Scope, Well-being
t Submit Your Question Before The Next Edition Personal, inner work is daunting. NOW you have some help! Take control of your life with tips, tricks and tools from your very own life coach every 3rd Thursday at 9am Mountain Time. Click on the question mark to...
by Triffany | Jul 16, 2015 | Adolescence, Family, Forgiveness, Growth, Happiness, Healing, Learning, Love, Well-being
Kids can’t give what they don’t receive. So, start walking your talk, Mom and Dad. I’ve seen a lot of social media posts lately claiming that “kids today don’t have any integrity or respect!” I remember how hurtful it felt hearing...
by Triffany | Mar 17, 2015 | Authenticity, Failure, Forgiveness, Gratitude, Growth, Happiness, Healing, Life Coaching, Optimism, Renewal, Well-being
The relief that accompanies good news may be undermining your happiness and these 2 tricks can help. The good news for the pet owners in my coyote riddled neighborhood is that lost animals just seem to find me. Upon their fur-babies’ return, I’m regaled...
by Triffany | Jan 17, 2015 | Growth, Happiness, Healing, Life Coaching, Well-being
Positive thinking is just wishful thinking…until you add the secret ingredients. “So … is this class all about positive affirmations, thoughts and stuff?” This has been the opening question to the pre-class chit-chat at almost every Asset Based...
by Triffany | Jan 11, 2015 | Cleansing, Gratitude, Growth, Healing, Life Coaching, Love, Renewal, Well-being
Our pain transforms into healing once we stop treating it like the enemy. Let’s face it, we’re wired to avoid pain. In times where survival really is at stake thank goodness for the inherent biology that makes us run, hide, or fight back. However, the time...
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