by Triffany | Jan 11, 2015 | Cleansing, Gratitude, Growth, Healing, Life Coaching, Love, Renewal, Well-being
Our pain transforms into healing once we stop treating it like the enemy. Let’s face it, we’re wired to avoid pain. In times where survival really is at stake thank goodness for the inherent biology that makes us run, hide, or fight back. However, the time...
by Triffany | Apr 22, 2014 | Cleansing, Forgiveness, Growth, Life Coaching
“To forgive is to set a prisoner free and discover that the prisoner was you.” Lewis B Smedes In “Forgiveness Part 2” we talked about the empathy gap that makes forgiveness harder on some than others. I mentioned that the absolute best tool we have at our...
by Triffany | Feb 19, 2014 | Cleansing, Forgiveness, Gratitude, Growth, Happiness, Learning, Life Coaching, Love, Optimism, Well-being
“Life is an echo. What you send out, comes back. What you sow, you reap. What you give, you get. What you see in others, exists in you.” Zig Ziglar Recently a friend of mine posted a graphic with the above Zig Ziglar quote onto a social media page of mine....
by Triffany | Dec 10, 2013 | Cleansing, Forgiveness, Growth, Happiness, Healing, Life Coaching, Love, Optimism, Renewal, Well-being
“There is no greatness where there is no simplicity, goodness and truth.” — Leo Tolstoy A while ago I asked some questions on this blog about accepting your own greatness. When I googled images to find something cool to go with the post I noticed...
by Triffany | Mar 22, 2013 | Adolescence, Cleansing, Divorce, Forgiveness, Happiness, Healing, Learning, Listening, Renewal, Trauma & Illness Recovery Coaching
“When angry count to four; when very angry, swear.” Mark Twain 10 months after “The Divorce”…suddenly the kids (12 & 13) are at each other’s throats again. “Why are you so mad?” “I don’t...
by Triffany | Mar 14, 2013 | Cleansing, Forgiveness, Healing, Learning, Life Coaching, Optimism, Renewal, Trauma & Illness Recovery Coaching
Being a life coach doesn’t mean that I am problem-free. I do have problems. In fact, after about 9 months in the grieving process and feeling like the kids and I were doing pretty well after “The Divorce” - they’re at each other’s...
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