by Triffany | Mar 24, 2016 | Adolescence, Family, Forgiveness, Healing, Identity, Life Coaching, Renewal, Trauma & Illness Recovery Coaching
My mom said he was charismatic — he drew people in. I am like him in that way. At 18 years old, I knew my father was bad enough to spend most of his life in and out of prison. My mother left him when I was 2-years-old for that very reason. She moved us from San...
by Triffany | Apr 11, 2013 | Divorce, Happiness, Healing, Learning, Life Coaching, Listening, Renewal, Trauma & Illness Recovery Coaching
” To work change into the depths of our nature, we need to come to grips with those characteristics within us that we have tended to avoid.” Carolyn Myss I had a dream that I was living with 2 lesbians. There was an intense emotional intimacy there so I...
by Triffany | Mar 22, 2013 | Adolescence, Cleansing, Divorce, Forgiveness, Happiness, Healing, Learning, Listening, Renewal, Trauma & Illness Recovery Coaching
“When angry count to four; when very angry, swear.” Mark Twain 10 months after “The Divorce”…suddenly the kids (12 & 13) are at each other’s throats again. “Why are you so mad?” “I don’t...
by Triffany | Mar 14, 2013 | Cleansing, Forgiveness, Healing, Learning, Life Coaching, Optimism, Renewal, Trauma & Illness Recovery Coaching
Being a life coach doesn’t mean that I am problem-free. I do have problems. In fact, after about 9 months in the grieving process and feeling like the kids and I were doing pretty well after “The Divorce” - they’re at each other’s...
by Triffany | Mar 7, 2013 | Cleansing, Happiness, Healing, Life Coaching, Optimism, Renewal, Trauma & Illness Recovery Coaching
“There’s a lot of bitterness, there’s a lot of anger out there. We all have to work hard to heal those wounds.” - Allen Boyd After a big transformative event we’re often left dazed, confused, hurt or lost. During these times we...
by Triffany | Feb 19, 2013 | Learning, Life Coaching, Optimism, Renewal, Trauma & Illness Recovery Coaching
“A pessimist is one who makes difficulties of his opportunities and an optimist is one who makes opportunities of his difficulties.” - Harry S. Truman It has been proven that optimists are much more affective at engaging problem solving skills than...
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