by Triffany | Dec 23, 2015 | Group Coaching, Life Coaching, Lovely Members Only
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by Triffany | Nov 11, 2015 | Group Coaching, Lovely Members Only
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by Triffany | Nov 4, 2015 | Group Coaching, Lovely Members Only
This week’s coaching call we talked about the various ways we can be support to others. Whether it’s someone you speak to minimally, someone close to you or someone with a professional relationship we often have to decide how we can make ourselves...
by Triffany | Aug 12, 2015 | Group Coaching, Lovely Members Only
We had another great session today! We used the “Yeah, but/True Dat” tool from the F.A.I.L.* to Win Empowerment Course to work through the underpinnings of comparison. Download the recording here. Depending on your computer setup, you may need to right...
by Triffany | Jul 22, 2015 | Group Coaching, Lovely Members Only
Today we talked about what to do when old trauma that has taken up residence in our body rears its ugly head. We went through a powerful visualization where we connected with the message from the trauma so we can work with it, not resist it. Remember, what we resist...
by Triffany | Apr 8, 2015 | Group Coaching
In this session we covered how to shift from “I’m not enough” to a “I’m more than enough.” We talked about our pre-wired “negativity bias” and the “confirmation bias” how to 1) use it them to our advantage...
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