by Triffany | Jun 30, 2015 | Blog, Love, Optimism, Renewal, Well-being
In the last several days I’ve seen incredibly positive news (to me) cross my Facebook feed. There’s the obvious 2 major headlines: Affordable healthcare for millions is deemed constitutional (even though we can all admit there are some bugs to work out),...
by Triffany | Apr 17, 2015 | Authenticity, Friendship, Gratitude, Growth, Happiness, Identity, Leadership, Life Coaching, Love, Optimism, Renewal, Well-being
Whether actively or passively we continually seek validation from others. Isn’t it time to trust ourselves? Eleanor Roosevelt once said, “no one can make you feel inferior without your consent.” yet we let others’ opinions of us dictate our...
by Triffany | Mar 17, 2015 | Authenticity, Failure, Forgiveness, Gratitude, Growth, Happiness, Healing, Life Coaching, Optimism, Renewal, Well-being
The relief that accompanies good news may be undermining your happiness and these 2 tricks can help. The good news for the pet owners in my coyote riddled neighborhood is that lost animals just seem to find me. Upon their fur-babies’ return, I’m regaled...
by Triffany | Jan 17, 2015 | Growth, Happiness, Healing, Life Coaching, Well-being
Positive thinking is just wishful thinking…until you add the secret ingredients. “So … is this class all about positive affirmations, thoughts and stuff?” This has been the opening question to the pre-class chit-chat at almost every Asset Based...
by Triffany | Jan 11, 2015 | Cleansing, Gratitude, Growth, Healing, Life Coaching, Love, Renewal, Well-being
Our pain transforms into healing once we stop treating it like the enemy. Let’s face it, we’re wired to avoid pain. In times where survival really is at stake thank goodness for the inherent biology that makes us run, hide, or fight back. However, the time...
by Triffany | Dec 19, 2014 | Family, Forgiveness, Healing, Life Coaching, Lovely Members Only, Well-being
It seems counter-intuitive to use something like depression to our advantage yet it’s entirely possible!! This call walks you through exactly what it looks like to use your circumstances (even when they’re painful) as a reflection for the work you have...
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